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Occupational Therapy  Integrative Rehabilitation

services

PUPPY Yoga

Support PA Pitstop Rescue 

Aug 27, 2026 puppy yoga at Wyomissing

Oct 30, 2025 puppy yoga at Retro Fitness​​​

Sept 30, 2024 puppy yoga at Reading Museum

June 26, 2023 puppy yoga at Retro Fitness

 

Yoga Under the Stars 

Tuesdays  5:30-6:30pm

Nov 3 - Dec 8, 2026

Reading Planetarium

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Yoga - Hot Stone Restorative

Hot stones are used during restorative

yoga poses to get deeper into the muscles.

See cost and service description for individual

sessions under the FAQ's.

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​KITTEN Yoga   

​Support Animal Rescue League

AUG 6, 2026 Kitten yoga at Goggle Works

June 12, 2026 Kitten yoga at Dunn Community

May 9, 2026  Kitten yoga at Antietam Rec Center

Dec 20, 2025 Kitten yoga at Exeter Library

June 27, 2025 Kitten yoga at Retro Fitness, Kenhorst​

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Chair YoChi at Berks Encore - Mifflin

30 Liberty Street, Shillington

Thursdays, 11-11:30am

$2 per session for MEMBERS. Pay at the class.

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MESSAGE from an OT:    The Occupation of HEALTH MANAGEMENT

 

Research proves that meditation can calm the body for improved sleep and focus.

Try this "I AM" meditation by Dr. Wayne Dyer.

Learn more about healing with Dr. Joe Dispenza's Testimonials​

Dr. Elizabeth Bentz, OTR/L, SIPT, E-RYT 200

Thank you for your interest in OTherapYoga, LLC. I run a private practice in Berks County, PA.​​  The mission of OTherapYoga is to balance physical and spiritual health through occupational therapy, yoga, and Tai Chi. For more information about how Occupational Therapy can help you, visit AOTA.org.   

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Listen for my interviews on the following Podcasts:

Minutes with Milner: Personal Journeys through Holistic Health on Spotify

​Feedback with Toni Reece on WEEU (begin at 42:20)

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Family Tree Yoga Tai Chi Classes

Let's Talk

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  Elizabeth.bentz@verizon.net |  Tel: 610-781-4254

Thank you for submitting your message. I will contact you soon. Be Well.

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